Weigh In record (no journal entry) for 07 January 2021
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93 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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623 kcal
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Fat: 35.15g | Prot: 25.69g | Carbs: 52.19g.
Breakfast: Café com Açúcar, Queijo Fresco. Lunch: Salada de Macarrão com Queijo. Snacks/Other: Cashews Royale Castanha de Caju. more...
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Losing 7 kg a Week
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gizelledg's Weight History
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