Lexnidas's Journal, 07 Jan 21

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Weigh In record (no journal entry) for 07 January 2021

68.6 kg Lost so far: 11.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:

657 kcal

Fat: 30.30g | Prot: 13.10g | Carbs: 79.70g. Breakfast: Ferrero Ferrero Rocher, Carrefour Pain de Mie Nature. Dinner: Favorina Papillotes Lait et Noir. more...

1772 kcal

Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Lexnidas's Weight History

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Lexnidas's Journal, 07 Jan 21

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Lexnidas's Weight History