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Lexnidas
Journal
07 Jan 21
Lexnidas's Journal, 07 Jan 21
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Weigh In record (no journal entry) for 07 January 2021
68.6 kg
Lost so far:
11.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2021:
657 kcal
Fat: 30.30g | Prot: 13.10g | Carbs: 79.70g.
Breakfast:
Ferrero Ferrero Rocher, Carrefour Pain de Mie Nature.
Dinner:
Favorina Papillotes Lait et Noir.
more...
1772 kcal
Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Lexnidas's Weight History
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