Weigh In record (no journal entry) for 07 January 2021
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76.6 kg
Lost so far: 23.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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697 kcal
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Fat: 27.37g | Prot: 20.32g | Carbs: 93.10g.
Breakfast: Criollitas Galletitas de Agua, CasanCrem CasanCrem Clásico. Snacks/Other: Bollo, Caramelos Duros. more...
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Losing 0.7 kg a Week
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EmilseBulacioDombrowski's Weight History
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