Weigh In record (no journal entry) for 07 January 2021
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83.3 kg
Lost so far: 15.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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750 kcal
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Fat: 30.15g | Prot: 17.38g | Carbs: 65.18g.
Breakfast: Cheddar Cheese, Coffee, Whole Milk. Lunch: Devonsheer Melba Rounds - Sesame, Mixed Salad Greens, Apples, Olive Oil. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 0.8 kg a Week
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Pearsall30-34's Weight History
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