Weigh In record (no journal entry) for 07 January 2021
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80.1 kg
Lost so far: 13.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1034 kcal
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Fat: 44.95g | Prot: 62.06g | Carbs: 91.04g.
Breakfast: Graines de Chia Séchées, Sveltesse Yaourt Nature 0%, Tassimo Café au Lait. Lunch: Fromage de Chèvre, Coraya Surimi (3), Foie de Volaille, Carrefour Betteraves Rouges. Dinner: Casino Saucisses de Volaille. Snacks/Other: Clémentines, Oranges. more...
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Losing 0.7 kg a Week
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carole josee's Weight History
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