Weigh In record (no journal entry) for 07 January 2021
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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971 kcal
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Fat: 52.87g | Prot: 46.67g | Carbs: 77.53g.
Lunch: Clight Suco de Abacaxi, Cofril Salsichão, Cofril Salsichão, Sadia Linguiça Fininha, Gema de Ovo, Gema de Ovo. Snacks/Other: Chimarrão, Sadia Salamitos, Santa Clara Queijo Minas Padrão Light, Ceifeiro Granola com Cacau, Banana Prata, Maçãs Gala. more...
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Losing 4.2 kg a Week
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juliana_araujo__'s Weight History
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