Weigh In record (no journal entry) for 07 January 2021
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124 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1511 kcal
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Fat: 59.78g | Prot: 94.14g | Carbs: 159.69g.
Breakfast: Crepioca. Lunch: Native Açúcar Demerara, Suco de Maracujá, Alface, Cenouras Cozidas, Banana-da-Terra Madura Fervida, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Walmart Queijo Mussarela, Crepioca. Snacks/Other: Mangas. more...
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Losing 5.6 kg a Week
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Brenda Fanchiot's Weight History
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