Weigh In record (no journal entry) for 07 January 2021
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77 kg
Lost so far: 26.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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212 kcal
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Fat: 14.68g | Prot: 14.44g | Carbs: 4.76g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, Omelete ou Ovos Mexidos com Vegetais. more...
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Losing 0.6 kg a Week
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Almeida Fernanda's Weight History
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