Weigh In record (no journal entry) for 07 January 2021
|
71 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
460 kcal
|
Fat: 15.61g | Prot: 13.61g | Carbs: 71.36g.
Breakfast: Кофе с Молоком, Банановые оладьи. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arina_pg.keto's Weight History
|