Weigh In record (no journal entry) for 06 January 2021
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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743 kcal
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Fat: 33.79g | Prot: 17.64g | Carbs: 93.57g.
Breakfast: Great Value Half & Half, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Sushiya Seaweed Salad, Avocado Maki. Dinner: Mt. Olive Bread & Butter Pickles, Meat Pie. Snacks/Other: Lindt Gourmet Truffles. more...
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Losing 0.1 kg a Week
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Gina4664's Weight History
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