Weigh In record (no journal entry) for 07 January 2021
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121.9 kg
Lost so far: 4.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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852 kcal
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Fat: 24.88g | Prot: 54.80g | Carbs: 103.68g.
Breakfast: Chocolate Quente (feito com Leite Integral), Vapza Carne Seca, Tapioca de Queijo. Lunch: Arroz Branco (Cozido), Carne Moída Refogada, Quero Seleta de Legumes. more...
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Losing 1.4 kg a Week
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karine188's Weight History
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