Weigh In record (no journal entry) for 07 January 2021
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62.5 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1150 kcal
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Fat: 54.51g | Prot: 76.37g | Carbs: 80.77g.
Lunch: Komkommer, Gwoon Slasaus Halfvol, Fjord Volkoren Rogge Cracker, John West Tonijnstukken in Water, AH Ei. Dinner: Gwoon Dikke Rijstwafel Meergranen, Melkan Smeerkaas 20+, Jumbo Andijvie, Compaxo Spekreepjes. Snacks/Other: AH Banaan, Zespri Kiwi Green. more...
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Losing 1.4 kg a Week
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Wobbeltje!'s Weight History
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