Weigh In record (no journal entry) for 07 January 2021
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70.2 kg
Lost so far: 11.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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735 kcal
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Fat: 23.68g | Prot: 20.72g | Carbs: 113.04g.
Breakfast: Danone Light & Free Aardbei, Witte Chocolade Snoepjes, La Vache qui rit Smeerkaas (17,5g), Ananassap, Vitelma Light Smeren, Bruine Boterham. Lunch: Rode Bessen. Dinner: Boni Ananas op Sap, Valblanc Kruidenkaas, Anco Beschuit, Gekruide Croutons, Royco Minute Soup Tomaten. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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