Weigh In record (no journal entry) for 07 January 2021
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63.1 kg
Lost so far: 6.1 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1484 kcal
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Fat: 63.26g | Prot: 101.54g | Carbs: 124.29g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Mulino Bianco Flauti Cioccolato, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Prosciutto Cotto, Pesto, Pedon Bulgur e Quinoa. Dinner: Ananas, Melinda Mela, Conad Anelli di Totano Atlantico , Olio di Girasole. more...
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Gaining 0.7 kg a Week
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Nicoletta83.11's Weight History
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