Weigh In record (no journal entry) for 07 January 2021
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46.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1023 kcal
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Fat: 53.39g | Prot: 57.50g | Carbs: 74.49g.
Breakfast: Alpro Кокосово-Миндальное Молоко, ISKA Вяленые Томаты в Масле, Unagrande Сливочный Сыр, Азбука Вкуса Булочка Традиционная Мультизлаковая. Lunch: Му-Му Шашлык из Курицы, Му-Му Борщ. more...
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Losing 3.5 kg a Week
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ssolonina's Weight History
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