Weigh In record (no journal entry) for 07 January 2021
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1444 kcal
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Fat: 63.83g | Prot: 69.18g | Carbs: 158.77g.
Breakfast: Kawa z Mlekiem, Biedronka Pasztet Klasyczny , Chleb Pszenno-Żytni. Dinner: Gulasz Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Pomarańcze, Kiwi, Fasolka po Bretońsku, Domowe Zupa Krupnik. more...
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2225 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Agnes1183's Weight History
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