Weigh In record (no journal entry) for 07 January 2021
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59 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1672 kcal
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Fat: 57.23g | Prot: 86.18g | Carbs: 200.90g.
Breakfast: Sari Roti Roti Sobek Coklat Keju. Lunch: Siomay, Finna Sambal Pedas, Indomart Tempe Mendoan, Baked or Fried Coated Chicken Breast with Skin, Steamed Rice. Snacks/Other: Pocky Matcha Flavour , Jack N Jill Piattos Sambal Geprek, Good Time Double Choc Chocochips Cookies. more...
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Gaining 0.6 kg a Week
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Metta Witari's Weight History
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