Weigh In record (no journal entry) for 09 January 2011
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66.5 kg
Lost so far: 0.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2011:
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1291 kcal
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Fat: 47.45g | Prot: 40.43g | Carbs: 176.19g.
Lunch: Pomegranate Lemonade, Gourmet Brown Rice Crisps - Sea Salt. Dinner: Water (Bottled), Streamfresh Sweet Peas, Mexican Style Rice Mix, Chicken Thigh (Skin Not Eaten). Snacks/Other: Sweetpotato Pie, Animal Crackers, Planters pistachio lovers mix. more...
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2079 kcal
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Exercise:
Housework - 2 hours, Sitting - 8 hours, Driving - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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aleshia76's Weight History
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