Weigh In record (no journal entry) for 07 January 2021
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78.8 kg
Lost so far: 10.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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514 kcal
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Fat: 11.15g | Prot: 23.57g | Carbs: 74.85g.
Breakfast: Ahornsirup, Edeka Sauerkirschen, Alpro Sojajoghurt - Vanille, Vly Ungesüsst aus Erbsenprotein, Knusperone Zarte Haferflocken. more...
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Losing 0.2 kg a Week
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Isabelle9597's Weight History
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