Weigh In record (no journal entry) for 07 January 2021
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101.3 kg
Lost so far: 1.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1361 kcal
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Fat: 67.39g | Prot: 52.55g | Carbs: 152.25g.
Breakfast: Банан, Арахис, Оливковое Масло, Овсяная Каша на Воде, Изюм. Lunch: Умалат Сыр Сулугуни, Изюм, Ростагроэкспорт Сметана 20%, Сваля Творог 9%. Dinner: Лук, Огурец (с Кожурой), Оливковое Масло, Помидоры, Капучино. more...
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Losing 0.9 kg a Week
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juicetanya's Weight History
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