Weigh In record (no journal entry) for 07 January 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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656 kcal
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Fat: 11.96g | Prot: 24.44g | Carbs: 106.88g.
Breakfast: Café, Lidl Confiture, Carrefour Baguette Rustique, Clémentines, Granola Fait Maison. Lunch: Boeuf Bourguignon, Carrefour Légumes Pour Couscous, Riz Blanc (à Longs Grains , Cuit), Nescafé Café Soluble, Café. more...
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Losing 1.1 kg a Week
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Ced23270's Weight History
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