Weigh In record (no journal entry) for 07 January 2021
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70.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1056 kcal
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Fat: 25.27g | Prot: 115.35g | Carbs: 89.25g.
Breakfast: REWE Bio Mandel Drink Natur, Bulk Powders Pure Whey White Chocolate , Milbona Skyr Pur. Lunch: REWE Kartoffeln, Milbona Skyr Pur, My Best Veggie Vegetarische Bällchen, Beste Ernte Junge Möhren. Snacks/Other: IronMaxx Protein Bar Erdnuss, Mister Choc Toffee&Nuts. more...
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Losing 2.8 kg a Week
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Sa.bine.90's Weight History
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