Weigh In record (no journal entry) for 07 January 2021
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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922 kcal
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Fat: 21.11g | Prot: 42.86g | Carbs: 138.39g.
Breakfast: Kaki, FruVita Skyr Naturalny, Lestello Płatki Jęczmienne Błyskawiczne. Lunch: Jajko na Miękko, Banan. Dinner: Pierogi z Mięsem, Barszcz Czerwony. more...
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Losing 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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