Weigh In record (no journal entry) for 04 January 2021
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48.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1129 kcal
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Fat: 42.40g | Prot: 90.82g | Carbs: 102.46g.
Breakfast: Carnation Leche Evaporada Light, Sanborns Chile Relleno de Carne, Café Regular. Lunch: Tía Rosa Tortillas de Harina , Champiñones, Tony Roma's Pulled Pork , Pimientos Amarillos Dulces, La Huerta Ejote . Dinner: Clemente Jacques Chipotles Molidos, Heinz Mostaza, Hellmann's Mayonesa Light, FUD Jamón de Pavo Virginia Cuida-T, Laclette Queso Provoleta, Esperanza Pan Integral. Snacks/Other: Carnation Leche Evaporada, Café Instantáneo, Carnation Leche Evaporada Light. more...
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steady weight
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Alma G Cervantes's Weight History
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