Weigh In record (no journal entry) for 07 January 2021
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109.5 kg
Lost so far: 13 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1400 kcal
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Fat: 107.32g | Prot: 62.97g | Carbs: 44.50g.
Breakfast: Destan Sucuk, Spitzpaprika, Spiegelei, Cappuccino. Lunch: Polnische Wurst. Dinner: Lauchsuppe. Snacks/Other: Ardilla Nuss Variationen. more...
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Losing 5.6 kg a Week
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Maximka82's Weight History
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