Weigh In record (no journal entry) for 07 January 2021
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108.4 kg
Lost so far: 5.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2167 kcal
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Fat: 106.07g | Prot: 107.29g | Carbs: 183.92g.
Breakfast: Milbona Cottage Cheese, Valio Luomuvoi, Elovena Puuro. Lunch: Milbona Raejuusto, Jauhelihakastike, Makaroni. Dinner: Valio Oltermanni, Oivariini Normaalisuolainen, Dulano Kalkkunaleike, Lidl Hapankorppu, Lidl Lihapyörykkä. Snacks/Other: Fazer Avec Ranskalainen Pastilli, Danone Activia Viljajogurtti, Fazer Fazermint Suklaakonvehti . more...
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Gaining 9.1 kg a Week
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peppi1969's Weight History
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