Weigh In record (no journal entry) for 07 January 2021
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1469 kcal
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Fat: 76.11g | Prot: 59.22g | Carbs: 143.13g.
Breakfast: Uva, Aceite de Oliva, Bicentury Tortitas de Maíz, Manzana Verde, Salmón Ahumado, Philadelphia Philadelphia , Aguacate, Hacendado Tortilla Mexicana de Trigo, Huevo. Lunch: Chow Mein o Chop Suey de Carne y Fideos. Dinner: Granada, Boquerones en Vinagre. more...
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Gaining 0.3 kg a Week
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crissteel's Weight History
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