Weigh In record (no journal entry) for 07 January 2021
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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662 kcal
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Fat: 32.13g | Prot: 38.87g | Carbs: 53.52g.
Breakfast: Аджика, Дымов Колбаса Салями Финская, Куриная Ножка, Хлеб, Беларусь Сыр Король Эдвард. Lunch: Campina Нежный Йогурт. more...
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Gaining 1.1 kg a Week
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анастейша@00's Weight History
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