Weigh In record (no journal entry) for 07 January 2021
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98 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2264 kcal
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Fat: 176.04g | Prot: 112.47g | Carbs: 61.88g.
Lunch: 오리탕, 삼겹살구이, 대파, 부추. Dinner: 콩비지찌개. Snacks/Other: Lindt 엑설런트 다크 85%, 아보카도, 서울우유 짜요짜요. more...
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Losing 0.0 kg a Week
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