Weigh In record (no journal entry) for 06 January 2021
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61 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1016 kcal
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Fat: 44.63g | Prot: 65.07g | Carbs: 92.23g.
Breakfast: Quaker Farelo de Aveia, Melão, Boa Nata Queijo Minas Padrão, Visconti Torrada Integral. Lunch: Quero Feijão Carioca , Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Brócolis, Quinoa Cozida. Dinner: Queijo Provolone. Snacks/Other: Goiaba. more...
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Losing 0.2 kg a Week
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Aracelipreta's Weight History
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