desirinis's Journal, 07 Jan 21

Weigh In record (no journal entry) for 07 January 2021

67 kg Lost so far: 3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:

223 kcal

Fat: 7.51g | Prot: 13.26g | Carbs: 24.42g. Breakfast: Risoles. Snacks/Other: Agar-agar Pencuci Mulut. more...

1765 kcal

Exercise: cardio - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

Gaining 0.2 kg a Week


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desirinis's Weight History