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belum turun😭🙁🙏
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73 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1184 kcal
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Fat: 61.79g | Prot: 48.47g | Carbs: 151.54g.
Breakfast: Telur Ceplok, Nasi Putih, Aqua Air Mineral, Roma Biskuit Kelapa, Susu. Lunch: Es Teh, Salak, Es Teh, Hoka Hoka Bento Hot Chicken Steak. Dinner: Es Teh, Pop Mie Rasa Ayam Bawang Spesial. more...
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1805 kcal
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Exercise:
Raking - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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vanda kallista's Weight History
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