Weigh In record (no journal entry) for 07 January 2021
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77.6 kg
Lost so far: 25.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1372 kcal
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Fat: 29.55g | Prot: 27.22g | Carbs: 250.87g.
Breakfast: Mel, Oreo Oreo (3), Mocha Gold. Lunch: Udon. Snacks/Other: Café Mocha. more...
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Losing 2.1 kg a Week
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magzinha's Weight History
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