Weigh In record (no journal entry) for 07 January 2021
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56 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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739 kcal
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Fat: 17.47g | Prot: 22.63g | Carbs: 133.74g.
Breakfast: Bubur Kacang Hijau. Lunch: Bubur Kacang Hijau. Dinner: Jambu Biji, Nanas, Semangka. more...
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Gaining 0.4 kg a Week
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viiviiftr's Weight History
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