Weigh In record (no journal entry) for 06 January 2021
|
123.0 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
1207 kcal
|
Fat: 41.69g | Prot: 40.47g | Carbs: 161.98g.
Breakfast: Tesco Bourbon Cream Biscuits. Lunch: Bread with Butter, Sainsbury's Spaghetti Bolognese. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|