Weigh In record (no journal entry) for 06 January 2021
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43 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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394 kcal
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Fat: 9.28g | Prot: 28.68g | Carbs: 48.78g.
Breakfast: Травяной Чай, Банан, Ячневая Каша на Воде. Lunch: Globus Кукуруза Сладкая в Зёрнах, Морковь, Картошка Вареная, Куриный Бульон, Куриное Филе Вареное. Dinner: Продукты из Елани Кефир 2,5%. more...
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Losing 0.7 kg a Week
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Dasha09081's Weight History
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