jimenezjose's Journal, 06 Jan 21

Weigh In record (no journal entry) for 06 January 2021
60.6 kg Lost so far: 0.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:
1689 kcal Fat: 28.42g | Prot: 188.89g | Carbs: 162.11g.   Breakfast: Flamant Vert Spiruline, Lune de Miel Pollen en Pelotes, Myprotein Oméga 3, Gerblé Lécithine de Soja 100. Lunch: Oranges, Auchan Petits Pains Grillés Blé Complet, Oignons Rouges, Concombre (Pelé), Thon dans l'Eau (en Conserve), Carrefour Fromage Blanc 0%. Dinner: Carrefour Baguette Complète, Fleury Michon Blanc de Dinde (40g), Endive, Oignons Rouges, Pavé d'Affinois Pavé d'affinois. Snacks/Other: Cookie aux Pépites de Chocolat, Myprotein Creatine Monohydrate, Bodymass Whey Protein. more...
1584 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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jimenezjose's Weight History


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