Weigh In record (no journal entry) for 06 January 2021
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1562 kcal
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Fat: 85.45g | Prot: 61.50g | Carbs: 137.92g.
Breakfast: Café. Lunch: Pingo Doce Azeite, Molho de Soja, Couve Lombarda, Lidl Tofu Bio. Dinner: Pingo Doce Azeite, Pepino (com Casca), Tomates, Milbona Queijo Feta. Snacks/Other: Peras, Danone Iogurte Líquido, Lay's Originais, Mimosa Iogurte Aroma, Chá Verde, Pingo Doce Gelatina Morango. more...
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Gaining 0.2 kg a Week
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DanielaTG8's Weight History
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