Weigh In record (no journal entry) for 06 January 2021
|
141.4 kg
Lost so far: 8.6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
1040 kcal
|
Fat: 64.73g | Prot: 54.29g | Carbs: 56.13g.
Breakfast: Sadia Mussarela, Yoki Polvilho Doce, Ovo Frito, Ovo Cozido, Vitarella Cream Cracker Tradicional, Manteiga (com Sal). more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|