bastian_treasure's Journal, 06 Jan 21

Weigh In record (no journal entry) for 06 January 2021
59.9 kg Lost so far: 4.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:
1918 kcal Fat: 42.00g | Prot: 128.56g | Carbs: 268.66g.   Breakfast: Naranjas, Sandía. Lunch: Whey Protein, Anis Bolsitas, Limon Jugo, Tomates, Lechuga. Dinner: Arroz Cocido, Aceite Vegetal, Huevo Grande, Condimento, Aceite Vegetal, Cebollas, Apio, Lentejas, Chuletas de Cerdo (Lomo, sin Hueso). more...
Losing 0.7 kg a Week

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bastian_treasure's Weight History


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