Weigh In record (no journal entry) for 06 January 2021
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96.1 kg
Lost so far: 50.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1668 kcal
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Fat: 50.60g | Prot: 98.59g | Carbs: 206.57g.
Breakfast: Ajo, Clemente Jacques Catsup, Cebollas, San Rafael Salchicha de Pavo, Bolillo, Café Instantáneo, Alpura Leche Deslactosada Light, San Juan Claras de Huevo, Queso Parmesano Rallado Seco. Lunch: Pollo a la Naranja. Dinner: Bolillo, Café, Alpura Leche Deslactosada Light, Sanborns Rosca de Reyes. Snacks/Other: Uva, Peras, Electrolit Suero Rehidratante. more...
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2946 kcal
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Exercise:
Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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lalitrox's Weight History
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