Weigh In record (no journal entry) for 08 January 2011
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108.7 kg
Lost so far: 11.5 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2011:
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1815 kcal
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Fat: 136.42g | Prot: 121.65g | Carbs: 33.93g.
Breakfast: pepperoni, butter, cheddar chesse, eggs, Bacon. Lunch: atkins carmel nut bar, roasted chicken, almonds, ceasar dressing. Dinner: saputo parmesan cheese, beef steak, hellmans mayo. more...
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Losing 1.3 kg a Week
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Barbgetsit's Weight History
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