Weigh In record (no journal entry) for 06 January 2021
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83.6 kg
Lost so far: 23.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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713 kcal
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Fat: 26.93g | Prot: 40.07g | Carbs: 72.66g.
Lunch: Carrefour Cœur Complice, Carrefour Épinards en Branches (pot), Baguette, Carrefour Yaourt Soja Chocolat, Crevettes. Snacks/Other: Carrefour Cœur Complice, Baguette. more...
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Losing 1.6 kg a Week
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Doryanemrr's Weight History
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