Weigh In record (no journal entry) for 06 January 2021
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66 kg
Lost so far: 0.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1195 kcal
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Fat: 18.80g | Prot: 94.55g | Carbs: 161.10g.
Breakfast: Lider Queso Mantecoso, Minuto Verde Cerezas, Loncoleche Protein Yogurt, Vivo Proteína Avena Cacao. Lunch: Minuto Verde Cerezas, Lider Atún Lomitos en Agua, Minuto Verde Choclo Grano, Ariztía Pechuga de Pollo , Carozzi Tallarines 5. more...
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steady weight
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monte1235813's Weight History
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