Weigh In record (no journal entry) for 06 January 2021
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1904 kcal
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Fat: 61.06g | Prot: 119.36g | Carbs: 214.35g.
Lunch: Tial Suco de Laranja, Pink Feijão Preto, Parmalat Creme de Leite, Heinz Mostarda, Hellmann's Maionese, Elefante Extrato de Tomate, São Braz Batata Palha, Arroz Blanco, Pão De Açúcar Filé De Frango Grelhado. Dinner: Davaca Manteiga, Aliança Queijo Prato, Visconti Pão de Forma Tradicional, Seara Mortadela Defumada. Snacks/Other: Shawarma, Yokitos Bolinha Sabor Queijo. more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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