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Bom diaaa me sentindo tão bem
com a R.a e o jejum
vamos TDS controlar a ansiedade e com foco q nosso objetivo está logo ali Ótimo dia a nós . . .
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104.6 kg
Lost so far: 7 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1342 kcal
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Fat: 36.97g | Prot: 51.19g | Carbs: 211.90g.
Lunch: Gengibre, Molho de Pimenta, Perdigão Peito de Chester Defumado , Queijo Fresco, Maçã, Cebolas, Tomates, Alface, Batata Doce. Snacks/Other: Cafezinho, Cueca Virada, Marilan Pit Stop Original, Granola. more...
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Losing 6.3 kg a Week
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Robinhocps's Weight History
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