Weigh In record (no journal entry) for 06 January 2021
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50.4 kg
Lost so far: 12.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1514 kcal
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Fat: 54.90g | Prot: 71.15g | Carbs: 177.47g.
Breakfast: Suszone Pomidory, Chleb Graham, Jajko Sadzone. Dinner: Galbani Grana Padano, Lubella Makaron Pełnoziarnisty, Fusil. Snacks/Other: Łowicz Dżem Wiśniowy, Primavika Masło Orzechowe Active 100%, Chleb Graham, Suszone Nasiona Chia, Koktajl mango. more...
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Losing 0.9 kg a Week
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starsza_pani_po_30's Weight History
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