katarzyna.stawczyk's Journal, 06 Jan 21

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Weigh In record (no journal entry) for 06 January 2021

60.0 kg Lost so far: 3.1 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:

1086 kcal

Fat: 48.82g | Prot: 27.57g | Carbs: 99.86g. Breakfast: Tesco Ciasto Francuskie, Pilos Mleko bez Laktozy 1,5%, Diamant Cukier Trzcinowy Nierafinowany, Nescafe Sensazione Creme. Lunch: Lays Max Orientalna Salsa, Sałatka Jarzynowa. Dinner: Vital Fresh Zupa Krem z Ciecierzycy. Snacks/Other: Wino Czerwone Wytrawne, Kuchnia Polska Kapusta Kiszona. more...

1586 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 21.4 kg a Week

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katarzyna.stawczyk's Journal, 06 Jan 21

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katarzyna.stawczyk's Weight History