Ceilo252's Journal, 06 Jan 21

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Weigh In record (no journal entry) for 06 January 2021

87.0 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:

92 kcal

Fat: 1.05g | Prot: 0.28g | Carbs: 21.09g. Breakfast: Trader Joe's Organic Blue Agave Sweetener, Great Value French Vanilla Coffee Creamer, Coffee. more...

609 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

Losing 1.0 kg a Week

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Ceilo252's Journal, 06 Jan 21

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Ceilo252's Weight History