Weigh In record (no journal entry) for 06 January 2021
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1059 kcal
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Fat: 42.04g | Prot: 17.25g | Carbs: 155.27g.
Breakfast: Царь Каша 5 Злаков на Молоке. Lunch: Винегрет. Dinner: Самбери Салат из Фунчозы с Овощами, Бутерброд с Маслом и Сыром. Snacks/Other: Поджаренный Белый Хлеб. more...
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steady weight
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oxanassscheppp's Weight History
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